Joining a new group can be very intimidating, especially when you are trying to get fit or just starting out. Dolphin’s Jump start programme is designed to take the fear and intimidation out of the starting to run.
Although Comrades is a huge part of any running club in South Africa Dolphins is excited to announce a new programme to would recognise and encourage new runners. Jump Start is aimed at someone that is new to running, starting out and looking for a running goal or even someone that has run in the past but been attached to his or her couch for too long. The programme will build slowly towards either a 10km race taking place in September (TBC). It is going to be great fun, and really aims to involve the whole community. Jump Start is designed to take the fear and intimidation out of the starting to run and we would really like to encourage anyone to come and get involved. Its time to ignore that voice in your head that says you can't do it!
The launch evening for Jump Start will take place at the end of June. Watch Facebook for more details.
For more information or if you have any questions please contact us on firstname.lastname@example.org